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Take a look at this drawing and try to let it sink. You can also print it and take the print in your hands or lay it down on a table!

Close your eyes and try to see the drawing with your eyes closed. Now try to go to the Light in your thoughts and look what happens!

This exercise maybe helpful when your meditation skills aren't well developed!

Good Luck!

MEDITATION

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Introduction

Annemarie

Monique

The Book

Home

Meditation

Vision on life

Affirmations

Purification

Experiences

Column of Vincent

Column Feelings

Column Prayer